2 季节
24 插曲
动画锻炼！EX - Season 0
「让心和身体都萌（燃烧）起来！」 俯卧撑、腹肌、背肌、舞蹈、瑜伽、拉伸运动、躯干锻炼、太极拳…… 每回都有形形色色的丰富锻炼项目！ 以偶像为目标的五名可爱角色与你一同锻炼， 让令人在意的体脂肪率一个季度下降1000%……！？
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2013
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1986
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1998
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